Anshita’s practice is rooted in precision and presence. With years of experience guiding both beginners and seasoned practitioners, she creates fluid, intentional sequences that cultivate strength, grace, and inner stillness.

Amelia completed her training with Hotpod Yoga, spending six months fully embedding the practice into her life and learning how to teach in a way that welcomes every body. She now works across the Hotpod franchise and independent studios in East London. With a decade in theatre directing and access work for disabled performers, Amelia brings creativity, attention, and warmth into the room. Her classes are calm but never heavy, focused yet playful — designed to help you move, breathe, and leave feeling lighter than when you arrived. She believes yoga should brighten your day. Expect steady grounding, moments of lightness,gentle humour, and to leave feeling brighter, supported, and quietly joyful. and a space where you feel supported exactly as you are.

Born and bred in Tadcaster, North Yorkshire, with a background in Musical Theatre performance, Helen brings passion, creativity and fun to her classes! Helen found yoga in her 30s, and it brought much needed balance and connection into her life. She completed her first teacher training in December 2021 with high yoga school and now has over 600 hours of trainings in Vinyasa and Yin. Helen is influenced by teachings from various lineages with a particular interest in Tantra, the divine feminine and goddess religions. Helen’s love of Somatics and Embodiment, has guided her to teach classes that empower you to listen to your body - a practise that helps you “to better feel, rather than to feel better”!

My mantra when it comes to yoga is that we all already have everything we need inside of us and my yoga classes will allow you the mental space to find what you need within. I'm hear to guide you to feeling empowered and leave my classes feeling lighter - in the physical and emotional body. Let's get stronger in our bodies and a little quieter in our minds. See you on the mat.

Nicole’s classes are guided by breath and movement, with a focus on presence and connection. She creates a supportive, inclusive space where students can use the hour as they need. Allowing students to move with ease, let go of worries, and reconnect with their bodies. Her Vinyasa flow balances mindful movement with moments of stillness, leaving you feeling lighter, centred, and deeply relaxed.

Yoga has always been in the background of my life, my mum practised when I was growing up. I didn’t really connect with it properly until we went on a retreat when I was 20. It was during a turbulent time in my mid-20s that yoga became something much deeper for me; it stopped being just movement and turned into a way to ground myself and reconnect. A few years later I trained as a teacher in Power Vinyasa, and since then I’ve been lucky to learn from people like Miles Mortensen, who’s had a big influence on how I teach today dynamic, flowing, energising, but always inclusive and adaptable whatever your level. Although yoga is a huge passion of mine, I genuinely love all kinds of movement, and with my love of electronic music you’ll probably notice a few of these elements sneaking into my playlists during class too.

After a career as a professional dancer Chris has spent the last 11 years teaching a variety of fitness and yoga concepts all across London. Chris brings his energy and passion for moving the body in a safe space to explore and leave the ego behind. You’ll forget you’re working out and feel alive and ready to enjoy your day to the fullest.

I started my yoga journey 13 years ago while at drama school and fell in love with the practice. Coming to class was a reliable constant that helped me greatly with anxiety and to feel more connected to my body. My teaching style is vibrant, energetic and uplifting!

I teach creative hot yoga flows inspired by over 20 years of personal practice. Expect dynamic movement and a class that’s challenging without taking itself too seriously. What keeps me coming back to yoga is the energetic clarity that comes from strong movement and steady breath, the feeling of getting out of your head for a while. For me yoga is about finding a bit of stillness amongst the noise.

I am a yoga teacher holding a 200-hour certification in Vinyasa and Hatha Yoga. With a background in dance, I love teaching flows that are creative, challenging, and fun. In my classes, I encourage a deeper connection with the body and breath, expanding awareness through movement and the sensations we experience in the present moment.

Melissa is a diverse teacher and movement professional with experience teaching a broad cross-section of society. She is passionate about imparting knowledge about the body and technique so that students are gaining information about what they are doing, so they can grow in confidence and embrace new challenges.

I was terrified to start yoga because I was nothing like a “real yogi”. I wasn’t calm, athletic or lithe, and I definitely didn’t own any Lulus! It was such a relief to discover yoga didn’t need me to be any of those things. That realisation shapes how I teach today; welcoming and inclusive classes, functional movement over poses that “look good”, true mobility over forced flexibility, plus philosophy and regulation tools to help build resilience on and off the mat.

Originally from the hippie town of Boulder in the beautiful Colorado Rockies, Mia always knew yoga would become part of her life, it's practically a local requirement where she's from! She completed her 200-hour teacher training in Mallorca in 2022 and has since been teaching in a variety of studios and settings. Mia is passionate about creating a welcoming, inclusive, and safe space in her classes: a place to let go, be present, and reconnect in whatever way feels right for you no matter what's happening off the mat. She believes deeply in the power of community in yoga and health and how movement is a celebration of your body, not a punishment! Known for her bubbly and friendly energy, Mia brings encouragement, creativity, and joy to every class. With her background in the performing arts, she loves crafting dynamic, flowing sequences which never neglect a good child's pose

From the halls of civil service to the fast-paced world of asset management, Momo’s career has taken many forms but yoga has been her unwavering constant. Driven by a sincere belief that the world needs more yoga and fewer meetings, Momo completed her teacher training to become the change she wants to see in the world. Her classes are dynamic but never rigid, designed for modern bodies and busy minds.

Chelcie supports drYp Studios with marketing, brand partnerships, press and creative opportunities. She helps shape how the studio shows up online and within the wider wellness community, working with creators, brands and media partners to bring meaningful collaborations to life. For brand collaborations, press enquiries, creator opportunities or marketing partnerships, Chelcie is the person to reach out to.

Sabrina supports drYp Studios across content, social media and community-led marketing. She helps bring the studio’s personality, classes and community to life online, while connecting with creators and partners who align with the drYp brand. For creator collaborations, content opportunities, social media enquiries or community-focused partnerships, Sabrina is the person to contact.